To achieve an empowered state of mind, these guidelines can easily yield results for you.

What you can control
Focus on this

• What you do and what you don’t do
• What you say and what you don’t say
• What you are focusing on
• What you consider important
• What you welcome or refuse

What you cannot control
Don’t focus on this

• How you feel
• What thoughts that come your way
• What’s happening to you
• What others think, do or say
• What’s happening in the world

Below is what you can and can’t influence

What you can influence
Put your focus here

• How to you influence what you feel
• How to influence other people
• How to influence the environment
• How to influence your economy

What you cannot influence
Don’t focus on this

• The past